Postural IGung is a major part of Cultivating Life programme, is it the an integral fluid postural method utilising movement and biomechanical alignment in relation to the force of gravity.
Participants learn how to find the still point
, an ideal, mutually supportive balance between the many forces at work in the body, referred to as Biotensegrity (ie. tensional integrity or floating compression).
This focus on refining structural integration not only re-establishes the ideal relationship between ligaments, fascia and bones but Postural Igung also leads to others extraordinary benefits :
• it generates springiness in the joints, boosts Chi flow in the acupuncture channels thus generating inner strength and vitality
• it minimises wear and tear of daily on your body
• it helps heal numerous ailments and chronic conditions that have their origins in long term physical, energetic and emotional imbalances
• as a meditative practice, its even, smooth, repetitive motions calm the mind, stabilise emotions and cultivate concentration